Set 3

External gym equipment is becoming increasingly popular. Fitness in the fresh air is good for health and relaxation, also it is interesting way of spending time alone or with friends. This set provides a very wide range of muscle exercises . Leg press strengthens leg muscles and helps to stabilize the knees. Ladder, develops upper body parts . At the same time the ladder is helpful in stretching, which is the recommended introduction and ending, of more intense exercise. As a result, the combination of these devices offer a wide range of opportunities for coordination and fitness.